01 — Train
Training
Start a session
Pick a focus — your usual movements load ready to confirm or beat.
Session
0
kg · volume
0
sets
Past sessions
02 — Map
Progress
Where your training lands. Bright muscles are well worked; faint ones are falling behind.
03 — Eat
Eating
Meals by day
04 — Weight
Bodyweight
Series — oldest first
05 — Export
Export
Bridge to external AI / Obsidian analysis.